Astana's Central Park hosts free yoga to boost community wellness

Astana's Central Park hosts free yoga to boost community wellness

Free yoga for Astana residents: outdoor classes in Central Park all summer long

Astana's Central Park hosts free yoga to boost community wellness

Dozens of residents gathered in Astana's Central Park for an open-air yoga session. The event aimed to promote healthy living and improve physical fitness among participants. The session was part of a larger initiative to encourage an active lifestyle in the city. It was the second year the project has been organised, with support from Astana's akimat and the Department of Physical Culture and Sports.

Over 40 people took part in the class, led by experienced instructors. The organisers highlighted yoga’s benefits for both body and mind. Sessions like this will continue for three months. The yoga initiative has now run for two years. Its goal is to strengthen bodies and foster well-being across the community. More sessions are planned in the coming weeks.

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