Russian health expert reveals secrets to living up to 120 years

Petr Glybochko, rector of Sechenov University, has shared insights on extending lifespan and improving health. He believes Russia is fostering a new culture of healthy aging through modern medical advancements. His recommendations focus on prevention and personal responsibility. Glybochko argues that individuals must take full charge of their own health. He sees medicine as a supportive tool rather than a complete solution. Regular checkups and a healthy lifestyle are, in his view, essential for long-term well-being.

He points to metabolic screening as a major breakthrough. This method helps detect early signs of chronic diseases and genetic predispositions. According to him, such innovations are key to Russia’s progress in healthy aging.

The rector suggests that longevity begins early in life. With effective prevention, healthy habits, and consistent monitoring, Russians could live up to 120 years. Glybochko’s vision combines personal effort with medical innovation. Early detection and proactive health management are central to his approach. His statements highlight the growing role of technology in extending healthy lifespans.