New evening seminars on health and prevention launch in Schwenningen

A new series of evening seminars on health and prevention is starting at the VHS in Schwenningen. The events cover topics from nutrition to gut health, with expert speakers leading each session. Anyone interested must register in advance to attend. The first seminar, The Skin as a Mirror of Health, takes place on Tuesday, September 23rd from 7 to 8:30 pm. Dr. Anna-Lisa Wilhelmi will lead the discussion on how skin reflects overall well-being.

Two weeks later, on Monday, October 13th, biologist Dr. Elke Schulz will present Anti-inflammatory Foods from 7 to 9 pm. This session explores how diet can help reduce inflammation in the body.

On Thursday, October 16th, Valeria Langen—a graduate engineer, naturopath, and psychological counsellor—will host My Health Begins in the Gut from 6 to 7:30 pm. The seminar examines the connection between gut health and overall wellness.

The series concludes with Sun and Vitamin D on Tuesday, November 4th, again led by Dr. Anna-Lisa Wilhelmi. Running from 7 to 8:30 pm, it focuses on the role of sunlight and vitamin D in maintaining health. Registration for all seminars is mandatory. Those wishing to attend can sign up online at www.vhs.villingen-schwenningen.de or by calling 07720/82-3344. The VHS has provided multiple ways to secure a place at these health-focused events.